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Meal plan

ID: Y9RfjLNWiEsTdE8

By guest

Generated on 2025-03-22 04:47:19

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!