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Meal plan


ID: f-n0SVGcQ2-vVgo
By guest
Generated on 2025-09-14 21:23:15

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Korean Sweet Pancakes
1 serving = 86.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Funky Monkey Parfaits
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!