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Meal plan

Regenerate
ID: tXoG-OIqeDdW5mM
By guest
Generated on 2025-06-14 05:53:22

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 78.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 99.0 g
Energy: 371.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!