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Meal plan

ID: g7rtk5CEQc0w4do

By guest

Generated on 2025-06-28 18:23:16

Total kcalories

119.0% (2207.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 97.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 90.0 g

Energy: 382.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 57.0 g

Let's cook it!