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Meal plan

ID: HOTAX1cOC-AOf2M

By guest

Generated on 2025-04-22 12:22:53

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Panch Phoron Recipe

1 serving = 80.0 g

Energy: 200.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 70.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!