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Meal plan


ID: CZeTDCqSyhFzeZg
By guest
Generated on 2024-11-19 04:42:48

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 69.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Panch Phoron Recipe
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 0.0 g

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