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Meal plan


ID: D90blds90qDuXHM
By guest
Generated on 2025-05-03 09:40:23

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Caramel Cups
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Oregano Vinaigrette
1 serving = 99.0 g
Energy: 186.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!