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Meal plan


ID: yW7hNI-vh4SW0fw
By guest
Generated on 2025-03-17 06:16:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
British Raspberry Oaties
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 82.0 g
Energy: 103.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!