Here is your personalized meal plan!
Meal plan
ID: xj9djprmSKsMwaM
By guest
Generated on 2025-08-01 21:34:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 90.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 86.0 gEnergy:
298.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!