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Meal plan

Regenerate
ID: CiW9sB5PWsb2uNQ
By guest
Generated on 2025-03-28 03:12:47

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 86.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!