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Meal plan

ID: SC_14esH3bdgowg

By guest

Generated on 2025-07-19 00:43:11

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!