Here is your personalized meal plan!
Meal plan
ID: wpJV3goDdM3xuBo
By guest
Generated on 2025-08-19 03:54:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 82.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 55.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!