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Meal plan


ID: S0kk6g6vc5pHyVM
By guest
Generated on 2025-03-17 14:38:01

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Fool
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!