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Meal plan


ID: ZjwwsnPOjDt5sXE
By guest
Generated on 2025-09-10 03:53:50

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Simple Blueberry Muffins
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Baking Powder Recipe
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!