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Meal plan

ID: lNCywZ7DpzieH_w

By guest

Generated on 2025-09-14 09:38:16

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 119.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!