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Meal plan

Regenerate
ID: 7uWqR8yaCQXPEkk
By guest
Generated on 2025-03-17 10:59:26

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 94.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 74.0 g
Energy: 207.0 kcal
Protein: 26.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!