Here is your personalized meal plan!
Meal plan
ID: 7uWqR8yaCQXPEkk
By guest
Generated on 2025-03-17 10:59:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 94.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 74.0 gEnergy:
207.0 kcal
Protein:
26.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!