Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nYwGAj_7Feq5BH8

By guest

Generated on 2025-04-06 08:45:47

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!