Here is your personalized meal plan!
Meal plan
ID: BICZDfrgcbpDFzo
By guest
Generated on 2025-11-05 18:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 61.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!