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Meal plan

ID: E86ye9QFgmtSKis

By guest

Generated on 2025-03-22 23:36:12

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 309.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!