Here is your personalized meal plan!
Meal plan
ID: xWyMiUvG1YXzqQ8
By guest
Generated on 2025-07-18 22:00:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 92.0 gEnergy:
372.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 76.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!