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Meal plan


ID: 2HhD5oEz1BP-lQI
By guest
Generated on 2025-05-18 17:39:25

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Grape Peel Muffins
1 serving = 67.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ruby Tea Biscuits
1 serving = 60.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!