Here is your personalized meal plan!
Meal plan
ID: VHdq1adNxdQ-hTY
By guest
Generated on 2026-04-11 01:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Salmon Noodle Supreme
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 90.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
72.0 g
Let's cook it!