Here is your personalized meal plan!
Meal plan
ID: 38D47UMviK5KK5Y
By guest
Generated on 2025-06-20 10:18:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 87.0 gEnergy:
157.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 58.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!