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Meal plan

ID: od2lp_CnfQLc6hI

By guest

Generated on 2025-09-09 07:35:26

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 84.0 g

Energy: 268.0 kcal

Protein: 39.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cilantro Lime Quinoa

1 serving = 73.0 g

Energy: 206.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!