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Meal plan

Regenerate
ID: MGzhsE28DnnnpoY
By guest
Generated on 2026-08-06 22:12:04

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 99.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 66.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!