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Meal plan


ID: 2BssfK04Xv7ADfU
By guest
Generated on 2025-07-30 06:28:26

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Zhoug Recipe
1 serving = 82.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Acorns Cookies
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 78.0 g

Let's cook it!