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Meal plan

Regenerate
ID: zCAdGo6RspYy1f0
By guest
Generated on 2025-03-18 11:05:28

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!