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Meal plan

Regenerate
ID: oO0CLIgauThYm6g
By guest
Generated on 2025-04-24 07:57:20

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 76.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!