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Meal plan

Regenerate
ID: T48rSDO267gLTTY
By guest
Generated on 2026-05-02 19:56:51

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!