Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3HJ1R6X0sIDnt1I

By guest

Generated on 2025-03-17 03:24:12

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 305.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!