Here is your personalized meal plan!
Meal plan
ID: 3HJ1R6X0sIDnt1I
By guest
Generated on 2025-03-17 03:24:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sweet and Salties
1 serving = 94.0 gEnergy:
305.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oatmeal Scones
1 serving = 75.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!