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Meal plan


ID: K1ZCaD6xEUkbKbw
By guest
Generated on 2025-05-09 19:52:35

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sugar Cookies
1 serving = 66.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oregano Vinaigrette
1 serving = 99.0 g
Energy: 186.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g

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