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Meal plan

ID: 4WHIH1p6l60Auas

By guest

Generated on 2025-08-23 15:49:34

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!