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Meal plan


ID: jJ3HAOjlfB816Bw
By guest
Generated on 2025-09-23 21:36:17

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peach Freeze
1 serving = 83.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Broiled Citrus Salmon
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!