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Meal plan


ID: t0oPQ2c6KjliveY
By guest
Generated on 2025-08-11 05:06:23

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maple Pecan Glaze
1 serving = 58.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 31.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Cake
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g

Let's cook it!