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Meal plan

Regenerate
ID: RhSq2hPb_LytxQ4
By guest
Generated on 2025-05-18 02:33:12

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 82.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!