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Meal plan


ID: fNOHpUyQkC02HYU
By guest
Generated on 2025-03-18 10:48:38

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 69.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 49.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 100.0 g
Energy: 372.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 88.0 g

Let's cook it!