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Meal plan


ID: jGR93lBhUKYqkPM
By guest
Generated on 2026-06-25 23:22:19

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Crisp Bars
1 serving = 76.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Pan Frosting
1 serving = 86.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!