Here is your personalized meal plan!
Meal plan
ID: XABjjUZyPpnh7uw
By guest
Generated on 2025-04-20 09:48:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 61.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!