Here is your personalized meal plan!
Meal plan
ID: NvySZwjCwWrSvPU
By guest
Generated on 2025-03-18 23:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Date Roll Candy
1 serving = 62.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
40.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 57.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!