Here is your personalized meal plan!
Meal plan
ID: PmrDI1b7KgIHY2w
By guest
Generated on 2025-03-17 11:49:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 69.0 gEnergy:
118.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 65.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!