Here is your personalized meal plan!
Meal plan
ID: vMhJ8-PSq2l7Qcc
By guest
Generated on 2025-03-17 14:21:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!