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Meal plan


ID: KfWgy84mMV9fFc8
By guest
Generated on 2025-04-22 14:40:38

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Texas Tenders
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creme Horn Filling
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 59.0 g

Let's cook it!