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Meal plan


ID: fXjQmULwt2hxCwg
By guest
Generated on 2025-08-28 02:01:52

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Chocolate Granola
1 serving = 63.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!