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Meal plan


ID: w6cNJcPy8TLJ6qg
By guest
Generated on 2025-04-18 09:53:41

Total kcalories

119.0% (2204.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Maple Pecan Caramels
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 56.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Oat Biscuits
1 serving = 93.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 76.0 g

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