Here is your personalized meal plan!
Meal plan
ID: UMYGiKpfErRJIWo
By guest
Generated on 2025-03-20 16:27:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mixed Berry Compote
1 serving = 88.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
78.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fudge Glaze
1 serving = 61.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!