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Meal plan

Regenerate
ID: SqFOgg54x5y2g5w
By guest
Generated on 2026-01-31 14:46:50

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 91.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!