Here is your personalized meal plan!
Meal plan
ID: LCfAr9_6IhuIJgE
By guest
Generated on 2025-03-18 22:51:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Chocolate and Milk
1 serving = 92.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Semifreddo
1 serving = 58.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!