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Meal plan


ID: Xg6nuUqo91zpzGQ
By guest
Generated on 2025-04-20 16:55:22

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 85.0 g
Energy: 140.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Corn
1 serving = 83.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!