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Meal plan

Regenerate
ID: 95FxUJLo97cRIWg
By guest
Generated on 2025-08-27 01:41:04

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!