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Meal plan

Regenerate
ID: FXc4TIc6sWUdMkk
By guest
Generated on 2025-11-10 18:13:04

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!